Wok on the web

Find us on Google+

This form does not yet contain any fields.
    Blog Index
    The journal that this archive was targeting has been deleted. Please update your configuration.
    Navigation
    « Happy Holidays from Wok in the Park. | Main | What makes a good Chinese restaurant? »
    Wednesday
    Oct312012

    What to eat When you’re eating out.

    by Susan White, registered dietitian

    Wok in the Park offers Asian fusion cuisine with an emphasis on fresh ingredients and inventive, in-house preparation. One way to eat healthfully when eating out is to look for menu options with lots of color — that means you’re likely to have ample servings of diverse vegetables and fruits. Wok in the Park offers many options for color- ful meals, starting with its Green Papaya Salad with papaya, tomato, cucumber and bean sprouts (though the seasoning may be too spicy for some). For an entree, consider the Western Bamboo, a chicken stir-fry with asparagus, mushrooms, baby corn, carrots and onion. Order brown rice with your stir-fry instead of white rice to enhance nutritional value. For those with special dietary needs, Wok in the Park offers a variety of vegan, vegetarian and gluten-free options. 

    Susan White is a registered dietitian with the Minneapolis Heart Institute®’s Preventive Cardiology Clinic. To learn more about a heart-healthy diet, call 612-775-3074.

    Susan White, registered dietitian for Minneapolis Heart Institute

    *Allina Health did not receive any payment, goods or services related to this article. This article is intended to be informational

    Please contact Colton Ray at Google+ for Wok in the Park blog information, updates and stories.

     

    References (5)

    References allow you to track sources for this article, as well as articles that were written in response to this article.
    • Response
      Wok in the Park 952-657-5754 Asian Chinese Thai Vietnamese Restaurant St Louis Park Minneapolis St Paul Minnesota - Blog - What to eat When you’re eating out.
    • Response
      Response: David Drwencke
      Wok in the Park 952-657-5754 Asian Chinese Thai Vietnamese Restaurant St Louis Park Minneapolis St Paul Minnesota - Blog - What to eat When you’re eating out.
    • Response
      Response: David Drwencke
      Wok in the Park 952-657-5754 Asian Chinese Thai Vietnamese Restaurant St Louis Park Minneapolis St Paul Minnesota - Blog - What to eat When you’re eating out.
    • Response
      Response: USHUD
      Wok in the Park 952-657-5754 Asian Chinese Thai Vietnamese Restaurant St Louis Park Minneapolis St Paul Minnesota - Blog - What to eat When you’re eating out.
    • Response
      Response: Jared Londry
      Wok in the Park 952-657-5754 Asian Chinese Thai Vietnamese Restaurant St Louis Park Minneapolis St Paul Minnesota - Blog - What to eat When you’re eating out.

    Reader Comments

    There are no comments for this journal entry. To create a new comment, use the form below.

    PostPost a New Comment

    Enter your information below to add a new comment.

    My response is on my own website »
    Author Email (optional):
    Author URL (optional):
    Post:
     
    Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>